Self-knowledge

Post added September 22, 2012

You can’t know a thing via an instrument that is faulty. That is the way most of us are. Our habits of tension and distortion feel right to us. Our sensory awareness is inaccurate, and does not offer us accurate feedback about what is actually going on. This also applies to feelings and emotions. We can not really “know ourselves”, if the instrument we use for “knowing”, our sensory register, is faulty. Good Alexander Lessons can promote a more accurate “self-knowledge”.

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